Category Archives: WorkLife Balance

Articles that address issues for helping people achieve a balance between work life and personal life

Delegating: coaching strategies to reduce your workload

Are you feeling over-worked? Are you looking to ease your load? One useful starting-point is to stop reflect on the times you’ve stepped-in to solve someone else’s problem? It happens at work and it happens at home. You trusted someone … Continue reading

Posted in Coaching, Leadership, Management, WorkLife Balance | Leave a comment

Come Walk With Me – just 10,000 steps a day

Have you heard of the 10,000 steps-a-day? It was new to me, but try living with a husband newly committed to weight loss and good health and you can’t avoid learning about these things. Why 10,000 steps a day? I … Continue reading

Posted in Exercising for Health, Mindfulness, WorkLife Balance | Leave a comment

An unexpected, mindful respite

This morning I discovered two of our doves building a nest in the camellia tree right in front of my office window. I’ve never before watched birds building a nest and I’m so impressed – by their determination and intelligence. … Continue reading

Posted in Mindfulness, Values, WorkLife Balance | Leave a comment